Welcome! I am so glad you are here.

All sessions are held online. You will receive an email with a link to join your session 30 minutes before your session starts.

Please email me (hello@jessicaforrest.ca) with any questions.

I look forward to connecting with you!

I believe healing happens when people feel deeply seen, heard, accepted, and understood. My hope is that you will feel empowered and supported as a result of our time together. I draw on a variety of practices to help you connect with your inner wisdom and innate capacity to heal and thrive. 

I aim to create a space where you feel safe to be fully yourself. You’ll choose the direction we take, and I’ll follow with calm presence, curiosity, and compassion as we explore what matters most to you and what you’d like to understand better or change.

I strive to provide an affirming space for people of all identities, including neurodiverse, queer and trans clients, and people from marginalized or diverse cultural backgrounds.

Credentials

Registered Clinical Counsellor - BC Association of Clinical Counsellors (BCACC) #21106

Master of Arts in Counselling Psychology (MACP)

Doctor of Philosophy (PhD) - Psychology

Certified Clinical Trauma Professional (CCTP)

Certified Dynamic Attachment Repatterning Experience (DARe) Therapist and Consultant

Level 1 - Internal Family Systems (IFS) Therapy

I believe healing happens when people feel deeply seen, heard, accepted, and understood. My hope ... Read More

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